[ Diet & Fitness ] Open Question : help me loose weight!!!! does high protein work? maybe its because im a vegetarian!?
i used to be super skinny , then a few years ago i stopped eating all kinds of meat and suddenly started gaining weight . ive done exams and i have thyroiditis , high insulin , small ovarian cysts and anemia however im now taking all my medications but still find it hard to loose weight ! can someone tell me an appropriate diet for me please!! should i eat meat again?! please help me thank you:)
Source: http://answers.yahoo.com/question/index?qid=20110530055916AAR1VYj