[ Injuries ] Open Question : I broke my foot two weeks ago..?

I used to keep it elevated constantly, even at night when in bed which has caused me to have an erratic sleep pattern. That aside I am lactose intolerant so not able to drink milk (which I heard helps the healing process) I looked online to see what I can do to lessen the pain and was shocked to read that ibuprofen prevents the bone from healing. My shock came as the hospital I went to gave me a prescription of ibuprofen to take. I also take tramadol for the pain, which I dont need to take very often. My question is will my foot be healed when they take the cast off in a months time or will it have to be recast as I've been taking ibuprofen and I've had very little calcium?

Source: http://answers.yahoo.com/question/index?qid=20110508055837AAm4kGJ

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