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October 14, 2011

[ Pain & Pain Management ] Open Question : P90X question, pain in the hips?

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I did the ABS portion and the next day my hips were killing me, its been 2 days since and my abs arnt as sore as my hips...what seems to be the problem? did i maybe do the workout wrong or is it suppose to be like that?

Source: http://answers.yahoo.com/question/index?qid=20111014065916AACbEyg

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