[ Running ] Open Question : Joining track and cross country, any tips?

I'm going to join track and cross country next school year (the end of this summer). I've never been on a track a cross country team before, but I can run a 6 minute mile. I'm a guy, I weigh about 140 lbs, I'm 5'8 tall, and 17 years old. Does anyone have any tips on training and diet and such? Any help will be greatly appreciated.

Source: http://answers.yahoo.com/question/index?qid=20110619065916AAeNxog

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Afternoon Crumbs

Remember the giant stick of muscle that is Nick from Big Brother 2007? Well, apparently here's a picture of Nick and his own Evel Dick (NSFW) - OMG Blog

Bradley Cooper's chichis could probably beat Zoe Saldana's chichis in a wet t-shirt contest - Lainey Gossip

Crystal Harris is just trolling us now - The Superficial

GLITTER BOMB!!! - Towleroad

One of my favorite UK drunk flowers Sarah Harding is starting to look a little Gisele Bundchen-ish - Hollywood Tuna

Hopefully one of those gifts Leonardo DiCaprio gave to Blake NotSoLively was picture taking lessons because her naked camera phone portraits were blurry as hell - Celebitchy

Raja Beyonce in L'Uomo Vogue - Just Jared

Gleaming the OM - The Daily What

Either Rose McGowan spent too long in the fake tan shower or a Kardashian sneezed on her - Popoholic

Turkey declares Angelina Jolie as their "Goodness Angel of the World" and officially changes their country name to Angelooney - Popsugar

Liam Hemsworth and Miley Cyrus are back together - The Berry

Can Nutty Madam please pretend that Harry Potter is just like the wizard Twilight and give her review of this final trailer? - ICYDK

The world's smallest story topper - Cityrag

Condolences to the family of the bridesmaids dress circa 1978 that Nicole Scherminger butchered and threw on her body - Hollywood Rag

RUN, JACKEE, RUUUUUUN - Crunk + Disorderly

When bland and fug collide - Go Fug Yourself

Brad Pitt's goat goatee found a home on Matthew Fox's face - I'm Not Obsessed

Source: http://dlisted.com/2011/06/17/afternoon-crumbs

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[ Add-ons ] Open Question : My usb port is not working.?

When i plug in my memory stick it flashes on and off in the 'my computer' area. When i plug in my ipod, itunes doesn't recognize it but it is recognized on the 'my computer' area, however i can't get into my music drive and therefore cannot add music. Help?!

Source: http://answers.yahoo.com/question/index?qid=20110619025750AAgEWRF

Charlie Sheen Lindsay Lohan Natalie Portman

13 Celebrity Bar Brawls

Weird things that happened this week included Game of Thrones actor Sean Bean getting stabbed in a bar brawl. I have to admit, though, that this one kind of makes me adore him just a little bit more, because he was apparently leaping to defend the honor of model April Summers. Furthermore, after the incident, instead of heading to the hospital, he merely went back inside the bar, asked for a first aid kit, and patched himself up while ordering another drink, which I find mildly hilarious. Though Bean certainly isn't the only celebrity to have gotten into a bar brawl, he may well be one of the only ones that has done so for an honorable reason. Honorable or now, though, here are 13 other notable celebrity bar fracases. Who's side are YOU rooting for? More »

Post from: Crushable

13 Celebrity Bar Brawls

Source: http://feedproxy.google.com/~r/b5media/crushable/~3/vJ5k5bburbo/

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Hunks In Trunks! Hollywood?s Hottest Dads

By Leah Ornstein
Radar Style & Beauty Editor

Father?s Day is this Sunday, so what better time to take a look at Hollywood?s hunkiest fathers -- stripped down into their swimming trunks and speedos?

PHOTOS: Hollywood?s Hottest Dads!

RadarOnline.com is raising the heat factor with a special ?Hunks in Trunks? Father?s Day edition photo feature!

From television hunks like Stephen Moyer and Eric Dane to blockbuster studs Tom Cruise and Jude Law, these Hollywood heartthrobs upped the sexy ante when they added devoted dad to their resumes.

PHOTOS: Bikinis! The Sexiest Single Moms In Hollywood

And Jim Carrey isn?t just a father?he?s a grandpa!  The comedic actor?s only daughter Jane gave birth to her first child in 2010, making Jim one of the youngest grandpop?s in Tinseltown.

PHOTOS: The Hottest Bikini Moms In Hollywood

Recent additions to the dad?s club this year include Orlando Bloom, who had his first son with Miranda Kerr, Carey Hart, whose wife Pink gave birth last month, and Owen Wilson, whose first bundle arrived early this year.

PHOTOS: Bikini Wars! Sexy Stars Who Have Posed For Playboy

What other Hollywood studs are also dads? Click here to find out.

RELATED STORIES:

PHOTOS: When Plastic Is Not Fantastic-Stars Who Went Under The Knife And Regret It

PHOTOS: Real Or Fake? The Bikini Wars Boob Showdown

Source: http://www.radaronline.com/exclusives/2011/06/hunks-trunks-hollywood-s-hottest-dads

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Amber Portwood: Released From Hospital

After being rushed to the hospital earlier in the week, Amber Portwood was released from the St John?s Hospital in Anderson, Indiana on Friday (June 17).

The ?Teen Mom? star is said to have stayed in the medical facility for a 72 hours for psychiatric evaluation because of her suicide attempt.

Meanwhile, Portwood?s on/off boyfriend, Gary Shirley, set up an email account in order for fans to send well wishes to the troubled 21-year-old.

"The amount of positive support and energy has been overwhelming," Shirley, who shares custody of Leah, their 2-year-old daughter, tweeted. "Your support is too special to pass up. All emails will be screened and any positive message will be printed and given to Amber."

Source: http://celebrity-gossip.net/amber-portwood/amber-portwood-released-hospital-515443

Justin Bieber Katy Perry Jennifer Aniston

Celebrity Trend: Tiger Stripes Are The New Leopard Spots!

By Leah Ornstein
Radar Style & Beauty Editor

There is a rumble in the fashion jungle this summer, as Hollywood stars have been spotted prowling around in a new animal print?tiger stripes!

PHOTOS: Stars Who Prowl Around In Tiger Stripes

Cameron Diaz was the cats meow at the Moscow premiere of Bad Teacher on Thursday, sparkling in a sexy striped tunic.

PHOTOS: Stars Walk On The Wild Side In Leopard Print Heels

A few weeks ago, Victoria?s Secret Angel turned Transformers star Rosie Huntington-Whiteley prowled down the red carpet of the MTV Movie Awards in a Dolce & Gabbana tiger-iffic cocktail dress, and early this year Miley Cyrus reigned the red carpet of the Grammy Awards in a Roberto Cavalli tiger-striped gown.

PHOTOS: Sexy Stars In Animal Print Bikinis

Which of these babes got the tiger-stripe look purr-fect?  Leave your comments below!

Source: http://www.radaronline.com/exclusives/2011/06/celebrity-trend-tiger-stripes-are-new-leopard-spots

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